Your Founder Membership unlocks exclusive benefits at the lowest rates. Need additional classes that month? Your rate is locked in.
HEBER MEMBERS, THIS MEANS YOU, TOO. Take advantage of this exclusive pricing now, enjoy your membership benefits in Heber, and get ready for even more ways to move when Park City opens.
All memberships are month-to-month.
3-month initial commitment for all memberships. Cancellation requires 30 days' written notice. Memberships include all group classes.
RISE+ and Premier members enjoy 10% off one retail item per month, as well as exclusive member discounts at events.
We understand life has seasons. That's why we offer freeze options for RISE+ and Premier members, to support you through travel, maternity, medical, and extenuating circumstances. These memberships also include late cancel forgiveness. Just reach out — we're here to support you.
Community is everything to us, and we love when you bring your friends and family.
RISE+ and Premier memberships enjoy the flexibility of classes at any studio location.
Need more classes in the month? You can add more at your membership's per-class price!
This is a Pilates studio grounded in community — where your name and story matters, energy is contagious, and every milestone is celebrated.
This is Pilates with grit. Reformer workouts that challenge. A studio that feels alive. Community that's got your back.
All Memberships are an initial 3-month commitment and then month-to-month. This allows us to offer exclusive rates and benefits while building a strong community right from the start. It’s also a promise to yourself, your health, and your wellbeing.
We understand life has seasons. That's why we offer membership freeze options to support you through travel, maternity, medical, and extenuating circumstances. Just reach out — we're here to support you.
Unused classes do not roll over, which helps maintain consistency in your practice and ensures fair availability for all members. We offer multiple membership options so you can choose the pace that fits your lifestyle. If your membership choice no longer fits your circumstances, please reach out directly to discuss your options.
We offer a range of convenient class times from 6am-6pm (last class at 6pm) on weekdays and 8am-noon on weekends. Our schedule will expand as community demand grows, too — we want to know your requests! Feedback and suggestions are always welcome. Visit our Schedule page for the current schedule.
We offer private one-on-one (one student to one instructor) as well as duet (two students to one instructor) sessions that utilize the Cadillac reformer and Wunda chair. These sessions are entirely personalized and excellent for individuals with physical therapy and rehabilitative needs, or those who simply prefer a more exclusive class experience.
We offer energizing Pilates workouts on the reformer and a range of curated classes:
Level 1 - Beyond the basics while still great for beginners. Focus on core strength, balance, and stability. Steady-paced and clear instructions make this the ideal bridge to higher reformer class levels.
Level 2 - More resistance, dynamic sequences, and smooth transitions. This class builds endurance, challenges control, and connects strength with fluid movement.
Level 3 - Advanced sequences designed to push your limits. Expect higher resistance, complex choreography, and next-level strength and stamina.
Cardio Level 1 & Level 2 - Adds intensity to your Pilates practice with the reformer jump board. This heart-pumping class blends cardio bursts with reformer precision for a full-body sweat.
Burn - Strength meets intensity. A full-body reformer workout built around progressive overload, intentional movement, and measurable results. Expect controlled strength training, challenging resistance, and athletic programming designed to help you get stronger every class.
Strength - Pure weights. Smart programming. No reformer work. This class uses heavy weights and low-rep training to build stability, endurance, and muscle. It's the perfect complement to our Pilates reformer classes and key to unlocking next-level performance.
Stretch - A slower-paced reformer class focused on mobility, flexibility, and recovery. Using the reformer and other props, you'll move through guided stretches designed to release tension, improve range of motion, and help your body move more freely. Perfect for active recovery, rest days, or anyone looking to balance out strength training and everyday life.
We'll guide you to the right fit! Our goal is to ensure every client, from injured to beginner and advanced, has the tools and support to thrive.